vespachica: (meg hamster)
So, this is interesting:

I got it from this website.
vespachica: (meg hamster)
31 minutes Wii Fit. Advanced Step, Hula, Boxing (10 mins.), Basic Step, more Hula, Sun Salutation.
vespachica: (Sushi)
I'm consolidating my dinner photo and my Project 365 photo tonight due to its meaning: food plus new step in the direction of better health.

Two boneless, skinless chicken thighs that were marinated in Mr. Yoshida's sauce, 5 Ling Ling potstickers, and a load of stir fry veggies.

In related news, I entered in all of my food into SparkPeople. I nailed my goal for calories, calcium, and fiber. I didn't do any walking but one step (haha) at a time, right?

The problem is, even though I've eaten well I am still hungry! I think it must be psychosomatic because I've had about 1800 calories thus far today. In fact, it must be in my head because I ate that whole plate full of dinner and I could probably eat another plateful. WTF?
vespachica: (meg hamster)
I walked up the big hill near work. I didn't wimp out halfway through and go down a side street. I went 3/4 of the way up (the last 1/4? I'm not sure where it goes). Then I walked back to work the long way.

I was listening to The Killers Sam's Town. The Killers provide some of the best walk-your-ass-off music. Part of the way through my walk I wanted to dance my way through the residential neighborhood but I didn't want to look silly.

Anyway, the walk was great. About 20-25 minutes (6 1/2 songs) and I feel pretty good.


vespachica: (Default)

December 2012

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