vespachica: (meg hamster)
31 minutes Wii Fit. Advanced Step, Hula, Boxing (10 mins.), Basic Step, more Hula, Sun Salutation.
vespachica: (meg hamster)
I walked up the big hill near work. I didn't wimp out halfway through and go down a side street. I went 3/4 of the way up (the last 1/4? I'm not sure where it goes). Then I walked back to work the long way.

I was listening to The Killers Sam's Town. The Killers provide some of the best walk-your-ass-off music. Part of the way through my walk I wanted to dance my way through the residential neighborhood but I didn't want to look silly.

Anyway, the walk was great. About 20-25 minutes (6 1/2 songs) and I feel pretty good.

Profile

vespachica: (Default)
vespachica

December 2012

S M T W T F S
      1
2345678
9101112131415
16171819202122
23242526272829
30 31     

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 28th, 2017 08:46 am
Powered by Dreamwidth Studios